One of America’s favourite food that quickly gained popularity all over the world; Peanut Butter is now a food enjoyed by people of all ages. It tastes delicious and melts in your mouth leaving a trail of nutty goodness. A lot of brands have now come up with different variants of peanut butter such as […]
1. Everyone’s favorite childhood food can play an important role in an adult diet. Besides boasting a healthy dose of protein, peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat. 2. Two tablespoons of creamy peanut butter contain […]