Five things to know about Peanut butter
- August 12, 2020
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1. Everyone’s favorite childhood food can play an important role in an adult diet. Besides boasting a healthy dose of protein, peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat. 2. Two tablespoons of creamy peanut butter contain […]
